Tracklist
Side 1
1.    "Introvert" (6:02)
2.    "Woman" (feat Cleo Sol) (4:32)
3.    "Two Worlds Apart" (2:58)
4.    "I Love You I Hate You" (4:16)
Side 2
1.    "Little Q" (part 1 - interlude) (1:04)
2.    "Little Q" (part 2) (3:46)
3.    "Gems" (interlude) (2:56)
4.    "Speed" (2:40)
5.    "Standing Ovation" (4:01)
Side 3
1.    "I See You" (3:58)
2.    "The Rapper That Came To Tea" (interlude) (2:43)
3.    "Rollin Stone" (3:38)
4.    "Protect My Energy" (3:06)
5.    "Never Make Promises" (interlude) (0:53)
Side 4
1.    "Point & Kill" (feat Obongjayar) (3:05)
2.    "Fear No Man" (4:06)
3.    "The Garden" (interlude) (2:34)
4.    "How Did You Get Here" (4:58)
5.    "Miss Understood" (3:27)